Natural Ways to Whiten Your Teeth

White teeth can enhance your aspect and make you look neat so you must never overlook this detail when improving your appearance. The treatments you can try at a dentist’s office offer great results but they can damage the enamel of your teeth, making them more fragile, so the natural way is the way to go. Keep reading to discover how you can whiten your teeth naturally and safely so you will boast a perfect smile.

Baking soda and hydrogen peroxide

This is the ultimate combo for whitening teeth in a natural way and the results are visible within a few tries. Baking soda acts as a natural antibacterial substance that cleans your teeth and gums and improves the aspect of the enamel. Wash your teeth with the mixture, as usual, using a soft toothbrush. However, make sure you mix it with enough hydrogen peroxide because baking soda is harsh and could scratch your teeth. You can replace the hydrogen peroxide with lemon juice and the result will be the same.

Apple cider vinegar

The strong acidic properties of the apple cider vinegar make it a great mouthwash that can remove stains from the teeth, including the ones caused by coffee or smoking. After gargling, use the toothbrush to give the teeth a thorough cleaning to make sure the apple cider goes into every stain. To prevent the acid in the ACV from attacking your teeth, wash them with regular toothpaste afterwards.


Even celebrities are going crazy over this teeth whitening tip that promises to make your teeth look like you had an expensive professional whitening. Simply mash some strawberries and apply them to your teeth while rubbing with a toothbrush. It’s said that the mashed strawberries can remove teeth stains as well as a store-bought product and it’s even more beneficial to your teeth. Not to mention the delicious taste.

Coconut oil

Another popular natural teeth whitener worth trying is coconut oil. Although it doesn’t seem tempting and you might cringe at the thought of having oil in your mouth, its efficiency will make you forget about the unpleasant feeling. The lauric acid in coconut oil can kill the bacteria that causes your teeth to become yellow so the results will be satisfying. Use the coconut oil in the morning before washing your teeth and make sure you get it between your teeth, at the back, and close to the gums.